Come experience an introduction to Buti®, a practice named after the Indian Marathi word that means "a cure that has been hidden or kept secret." Buti® encourages individuals to find themselves and the secret cure we all contain within through beat blended movement that brings you out of your head and INTO YOUR BODY. Using primal movement, dynamic asana and cardio-sprints, students break down the emotional barriers that hold them back from achieving self-love and true human connection. Incorporating elements of shaking + vibration, Buti® helps release stored trauma and stimulate cellular reorganization. This integration helps students tap into their inner power, unleash unshakeable confidence, uncover true desire and bond with others instead of compete. Intentional vibration and grounding techniques help clear stagnant energy and revitalize the body allowing each student to shift their perception of the world around them.
Pre-register or purchase your Sundara membership online here: https://sundara.studio/memberships/#tmup=/p/5549370-sundara-studio/memberships/
Dec 3, 2024, 3 to 4 PM
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Climate Café Series at Sterling CollegeDec 5, 2024, 6 to 7:30 PM