This is the first in a series of three workshops with Valerie Valcour from the Vermont Department of Health at the J.W. Simpson Memorial Library in East Craftsbury this fall.
Thursday, September 29th, 3 pm: Aging Well
It's never too late to make healthy choices. Aging well is a path that starts from birth. Lifestyle choices
throughout the course of your life can help you adjust to changes over time. Come learn the basics about how lifestyle choices promote healthy aging and how brain health is connected to lifestyle choices. We will be joined by a volunteer from the VT Alzheimer's Association.
Mark your calendar for these upcoming workshops at the Simpson Library:
Thursday, October 13th, 3 pm: Cold Weather Preparedness
Thursday, November 10th, 3 pm: Advanced Directives
Not able to make it to the topic you are interested in? There are other options! These are part of a series of regional workshops put on in collaboration with the NEK Medical Reserve Corps. Here is a complete list of the dates, times, and locations:
Advanced Directives:
Friday 11/4, 10am, Greensboro Free Library
Saturday, 11/5, 3pm, Albany Public Library
Monday 11/7 10am, Judevine Library, Hardwick
Thursday, 11/10, 3pm, Simpson Library
Aging Well:
Thursday, 9/29, 3pm, Simpson Library
Wednesday, 10/12, 7pm, Judevine Library, Hardwick
Saturday, 12/3, 3pm, Albany Public Library
Friday, 12/9, 10am, Greensboro Library (virtual over zoom)
Cold Weather Preparedness:
Saturday, 10/1, 3pm, Albany Public Library
Wednesday, 10/12, 7pm, Judevine Library, Hardwick
Thursday, 10/13, 3pm, Simpson Library
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