posting for a friend
September 25, 9:30am until 11:30am, Virtual Mindfulness Meditation Circle in the tradition of Thich Nhat Hanh. Our time together will encompass a reading of the Five Mindfulness Trainings, guided and silent sitting meditation, walking meditation, and reading and discussion from"Fear" by TNH. Sponsored by Cultivating Peace Vermont. For a secure zoom link and access to the reading, please go to our website.
Donations, however small, are always welcome.