HOW TO MEDITATE - A PUBLIC CLASS
(For finding peace in uncertain times)

The Manchester Meditation Center is offering a public 8-week course from September 25th through November 7th. Meeting on Mondays from 6 pm until 8 pm, we will supplement our meditation session with study of renowned Buddhist nun Pema Chödrön's book HOW TO MEDITATE. Chödrön has a rare gift for reaching students where they are. She explores in great depth the journey of fine-tuning mind and heart.

Practice followed by discussion invigorates all levels of the art. We operate by donation and provide meditation cushions and chairs. We look forward to sharing this valuable teaching with the community. For details, please contact Tom Melcher 802-325-2112 or thomashenrypope@gmail.com