Need a mid-week pick-me-up? Ready to dump the hump day slump?

Grab your coffee or tea or ... and join Integrative Nutrition® Health Coach Liza Baker for a midweek wellness workshop! We'll meet the first Wednesday of every month on Zoom, and we'll cover a wide range of holistic health topics, from the best way to eat to how to get better sleep to how to invest your energy rather than trying to manage your time.

You can find more information about me and a collection of the upcoming classes here: https://www.eventbrite.com/cc/mid-week-wellness-workshops-157249

Tickets start at $20—group rates available! (Contact liza@simply-healthcoaching.com for details.)

Feb 19, 2025, 6 to 10 PM

Feb 20, 2025, 7 to 8 PM

Feb 22, 2025, 2 to 4 PM