My name is Tara Cariano, and I am the owner of "The Wholehearted Warrior." My mission is to wholeheartedly guide all warriors of life to connect to their primal & authentic self through development of the heart and mind. I offer yoga and meditation classes, retreats, workshops, and 1-on-1 coaching.

I am very excited to be leading "Fiercely Evolving: A Retreat for Women to Reclaim Their Wild & Wholeheartedly Winter" November 11th-13th in Stowe, Vermont at the beautiful Sterling Forest Lodge. This is an all-inclusive retreat with Ayurvedic locally sourced meals, daily meditation & yoga, endless opportunities for forest bathing, a hydrotherapy sauna session, and deep connection through a co-created wholehearted community! It's going to be a beautiful and energizing time as we fuel our flames for winter and ground our minds through transition. I hope you can join us! Please check out @thewholeheartedwarrior on Instagram, Facebook, or email me directly at thewholeheartedwarrior@gmail.com to learn more or book your spot. All rates are 10% off through 9/15!

Additionally, I am currently teaching a weekly yoga class at Bliss Ridge Farm in Moretown, Vermont from 5:30-7:00pm on Monday evenings. This class includes an intuitively-led flow with breathwork, meditation, and a connective closing circle to support the development of the heart and mind. I hope you can join us! This class is offered on a sliding scale of $15-$25 (cash, Venmo, and Paypal are accepted).

Jul 8, 2024, 5 to 6 PM

Jul 9, 2024, 5 to 7 PM

Jul 10, 2024, 5:30 to 7:30 PM