SoulCore at Blessed Sacrament has resumed at a new time!! Join us each Friday at 9:15am.
WHAT IS SOULCORE? Integrating the prayers with core strengthening, stretching and functional movements to nourish body & soul and encourage deeper reflection on the virtues. A gentle path to grow in virtue and cultivate interior peace.
WHAT TO BRING: Mat, water, weights optional (1-3lbs)
WHO SHOULD COME? Everyone! SoulCore is self-paced and can be modified for any ability
Sep 26, 2024, 12 to 9 PM
Sound Healing Restorative YogaSep 28, 2024, 9:30 to 11 AM
Children's Room Open & Annual Barn Dance on Sept. 29!Sep 29, 2024, 2 to 5 PM