We have 2 sessions left in our August meditation series - you can still join!
Saturday, Aug.27th: 10am - 12pm and Wednesday, Aug. 31st: 6pm-8pm

This class will focus on simple approaches to begin, develop, strengthen, or expand your personal meditation practice. Learning how to create the disciplined habit of the beneficial experience of meditation is not always easy, especially in our world of remarkable distractions! We will sample a variety of formal and informal meditations as resources for daily life. Sessions are offered by donation as you are able and are in-person only to minimize outside distractions; Zoom sessions will not be offered for this series.

We kindly ask that you register in advance so we can plan appropriately for each session's group size. Please register by emailing us. All visitors should practice social distancing and respect the boundaries of others.

Nov 15, 2024, 4 to 4 PM

Nov 15, 2024, 7 PM

Nov 17, 2024, 12 to 12 PM