Reminder about free square dance nights: Got the 'no social life' blues? Mark your calendars for the fall startup of Contemporary square dancing in Pittsford when the Cast Off 8's Square Dance Club starts its fall season. Square dance is social, it is fitness oriented, it reduces stress. NOT your grade school square dancing, contemporary square dance is danced to a variety of music including pop, country music, Broadway, rock, blues, Motown, and hip-hop. Casual dress, no special clothes. A great way to get back out and socialize among friendly people after the isolation of the pandemic. All are welcome, solos or couples! No dance experience required! There will be FREE nights Wednesdays, September 14 and 21st. Join the new dancer class if you like it! Lothrop School, Pittsford, VT 7 p.m. For more info see www.Castoff8s.com or Facebook Cast Off 8's Square Dance Club or contact Lauren at lauren.castoff8s@gmail.com