Join me Wednesday mornings for a ruthless, mood-elevating workout! Build strength, endurance and core stability. I'm a health and fitness educator with 10 years experience (MPH, RYT), I teach at Ethos Athletics, the YMCA, SoulShine Yoga and on my own with classes like this.

Sign up on Mindbody or through Fortify Fitness.
Classes are limited, all bodies welcome!

Jul 3, 2024, 10 AM to 1 PM

Jul 4, 2024, 3:30 to 4:30 PM

Jul 5, 2024, 5 to 6 PM