Surf Hiit Flow

Past event
Aug 31, 2022, 8:15 to 8:45 AM

Join me Wednesday mornings for a ruthless, mood-elevating workout! Build strength, endurance and core stability. I'm a health and fitness educator with 10 years experience (MPH, RYT), I teach at Ethos Athletics, the YMCA, SoulShine Yoga and on my own with classes like this.

Sign up on Mindbody or through Fortify Fitness.
Classes are limited, all bodies welcome!

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