Join me Wednesday mornings for a ruthless, mood-elevating workout! Build strength, endurance and core stability. I'm a health and fitness educator with 10 years experience (MPH, RYT), I teach at Ethos Athletics, the YMCA, SoulShine Yoga and on my own with classes like this.

Sign up on Mindbody or through Fortify Fitness.
Classes are limited, all bodies welcome!