Surf Hiit Flow

Past event
Aug 24, 2022, 8:15 to 8:45 AM

Join me Wednesday mornings for a ruthless, mood-elevating workout! Build strength, endurance and core stability. I'm a health and fitness educator with 10 years experience (MPH, RYT), I teach at Ethos Athletics, the YMCA, SoulShine Yoga and on my own with classes like this.

Sign up on Mindbody or through Fortify Fitness.
Classes are limited, all bodies welcome!

Back to Calendar

Other Local Events

Rock the Dock is Coming Soon!

Jul 3, 2024, 6 to 10 PM

Huge Moving Sale - Germain St - July 5-6

Jul 5, 9 AM to 3 PM, Jul 6, 2024

Learn to Paddle Like a Boss with Malia!

Jul 9, 2024, 5:15 to 7:30 PM