MELT Method Classes taught by Tom Burgess at Creative Healing and Fitness Center, 518 Main St, Lyndonville, VT
Tuesdays and Thursdays - 10:45 to 11:45 AM
Join an ongoing class.
$10 a class for a series of 10 sessions or $15 for any individual class. Choice of a MELT class and/or a YOGA class with Tom Burgess. Yoga class on Tuesday follows the MELT Class.
MELT Method exercises bring hydration to the mitochondria throughout the body. The hydration of the mitochondria helps to reduce chronic pain.
Sue Hitzmann brought this method to the public. It is a self-help treatment system taking 10 minutes a day. Go to the MELT Method website and check out Sue Hitzmann. There are many offerings on You Tube as well.
Contact Tom Burgess at 1-860-428-1963 or stop by the studio before or after a class.
Nov 12, 2024, 7:30 to 8:15 AM
School Board Meeting Nov. 12Nov 12, 2024, 6 PM
Super BingoNov 17, 2024, 11:30 AM to 3:30 PM