Come and enjoy Stowe's very first Mom and Baby yoga class, Bendy Babies! Whether you are a beginner or an advanced yogi, you will enjoy this relaxing 1hr 15 minute class! Beginning with a brief check in and introduction, we will move on to some fun, easy poses for baby, then we will stretch mom out! We will focus on some light core and hip work, and also open up the shoulders and chest. Bring your baby's favorite blanket, stuffed animal or any other comforting favorite.
This class is held at the Bikram Yoga Studio in Stowe, but is not a heated class. Sign up for all 8 classes for $100 or a drop-in for $15/class. The ages included in the class is 6 weeks to advanced crawlers. First class is this Sunday June 15th and the lags is august 3rd. Email me with any questions!