Hello,
Please join me on Friday mornings, beginning July 29, at Inner Heat Yoga for an Essentrics class. Essentrics is more recognizably known as "Classical Stretch" which airs on PBS and has been very popular in Canada for 20 years.

Essentrics draws on the flowing movements of Tai Chi, the strengthening theories behind ballet, and the healing principles of physiotherapy, to create a fluid, strengthening, and gentle workout.

You will stand taller, feel stronger, boost your energy, improve your posture, and have better balance!

Wouldn't you love to feel good?

Inner Heat Yoga
464 Putney Road,
Brattleboro, VT.
802-451-0095
http://www.innerheatyogavt.com
See you there.

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