Join me tomorrow, July 24, at Milldale Wellness Center in W Fairlee, VT from 1:00-3:30 pm, for a mindful saunter through the forest and fields. Learn ways to relax and connect with the world around you. Email me at azcovey@gmail.com to register. --

Jan 7, 2025, 7:30 to 8:15 AM

Jan 9, 2025, 11 AM to 12:30 PM

Jan 10, 2025, 6 to 7 PM