There is no better time to quit smoking or using tobacco than now! For most people, the benefits of quitting smoking and/or tobacco use can start to take affect within one hour of quitting! In August, NVRH is offering an online Freedom From Smoking class taught by a certified Tobacco Treatment Specialist. Ranked as one of the most effective cessation programs in the country, Freedom From Smoking has helped hundreds of thousands of people quit smoking for good.
The class will meet online for 8 weeks on Tuesdays from August 2nd thru September 15th, from 3:00-5:00 p.m. with a bonus class on Thursday, August 25th. Join us for support to get started with planning a quit date and strategies on obtaining a tobacco-free life. Participants are also eligible for nicotine replacement therapy (nicotine replacement gum, patches, lozenges).
To register or learn more, call Jen Grant at 802-748-9405 ext. 1026. Computer or smart phone required to participate in this online class.
If you have ever thought about quitting or tried to quit before and did not succeed, you are not alone. Call us for support. If a group class will not work for you, there are options to quit your way:
• One-on-one Tobacco Treatment Specialist support: Call 802-748-7526.
• Phone support: Call 1-800-QUIT-NOW
• Online support: Visit https://802quits.org/
Today is your day to plan for a healthier life!
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