A fun, easy dance class for all in which we'll do many American styles of dance with a segment of back & core strengthening and "HIIT" cardio folded in. More info here: https://www.dancetofitness.org
https://www.facebook.com/Dance-To-Fitness-104708021325418
Register here: https://secure.rec1.com/VT/south-burlington-vt-recreation-parks/catalog?filter=c2VhcmNoPTIxMTQxNzM=
Jan 16, 2025, 8 to 9 AM
Introduction to Zen at The Vermont Zen Center Jan. 18Jan 18, 2025, 9 AM to 1:30 PM
Craft Group Hosted by North Ferrisburgh UMCJan 21, 2025, 6:30 to 8 PM