A fun, easy dance class for all in which we'll do many American styles of dance with a segment of back & core strengthening and "HIIT" cardio folded in. More info here: https://www.dancetofitness.org

https://www.facebook.com/Dance-To-Fitness-104708021325418

Register here: https://secure.rec1.com/VT/south-burlington-vt-recreation-parks/catalog?filter=c2VhcmNoPTIxMTQxNzM=

Jan 3 to 5, 2025

Jan 7, 2025, 7 to 8 PM

Jan 8, 2025, 5:30 to 7 PM