A fun, easy dance class for all in which we'll do many American styles of dance with a segment of back & core strengthening and "HIIT" cardio folded in. More info here: https://www.dancetofitness.org
https://www.facebook.com/Dance-To-Fitness-104708021325418
Register here: https://secure.rec1.com/VT/south-burlington-vt-recreation-parks/catalog?filter=c2VhcmNoPTIxMTQxNzM=
Dec 28, 2024, 10 AM to 12 PM
Relieve Some Stress Through Art-MakingJan 1, 2025, 7 to 8:30 PM
Emergence: Sing/Move/Create in a 1 Day RetreatJan 4, 2025, 9 AM to 4 PM