Mindfulness/Meditation Group

Past event
Aug 29, 2022, 9 to 10 AM

I am a therapist in Burlington and as part of my job I teach mindfulness/meditation to both clients and groups. As this has proven really helpful to so many, I would like to start a weekly mindfulness/meditation group here at my home (7 John Stark Road) for the last 6 weeks of summer. We will meet on Mondays at 9:00 a.m. (for approximately an hour) for a bit of teaching and practice based on the ideas of acceptance and self-compassion. My plan is to meet outside as long as the weather permits, but inside if it is a rainy morning. There is no fee. Donations will be accepted. All are welcome. Please email me if you have any questions or would like to join.

Back to Calendar

Other Local Events

Just Getting By Postponed

Nov 13, 2024, 7 PM

Vintage Video Games

Nov 16, 2024, 10:30 AM to 12:30 PM

Hard'ack Fall Trail Running Series

Nov 17, 2024, 10:30 AM to 12 PM