Merry July, Vermont friends and neighbors!

Peak Flow is planning a big WIM HOF METHOD Vermont weekend coming up - with three Hoffing events that may be of interest.

Overview: Learn how to use LSD and hormetic breathing, cold water immersion, mindfulness, and other simple health and wellness protocols to optimize your circulatory, respiratory, nervous and immune systems - all without pills, injections, or prescriptions.

Here are our 3 events:

1) SAVU Sauna/Wim Hof Method (WHM) LEVEL 2 adventure early morning Saturday, 7/9 from 7:00 am to 12 noon (ADVANCED Hoffers only, please):

Details and Registration : https://www.wimhofmethod.com/activities/whm-advanced-workshop-burlington-dr-rob-williams/41564

2) Burlington Surf Club WHM Level 1 on Saturday afternoon, 7/9 from 1:00 to 5:00 pm:

Details and Registration: https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-burlington-dr-rob-williams-5/41565

Montgomery, Vermont WHM Level 1 on Sunday, 7/10 from 10 am to 2 pm:

Details and Registration: https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-montgomery-vt-dr-rob-willi[...]629

Feel free to share with any adventurous Humans who may be interested.

"We are stronger than we think we are" - Wim Hof.

Flow, on, friends!

Rob

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