NEW! Yoga on Saturdays in North Bennington!

Join me on the grassy lawn beside Pangaea Lounge at 9am on Saturdays for a 60-min yoga movement practice. Beginning Saturday, July 9th.

All are welcome. Come as you are.

A new offering by a new local! After years of experience teaching yoga in studios, at farmers markets and in private homes, my husband and I moved from Oregon to settle in Vermont. I joined the North Bennington community in early 2021 as a new homeowner and first time Mama. I am eager to hold space for and bring my voice to the community.

My classes are fun and informed by intuition. You will be guided through postures using your breath and supported with accessible alignment cues. I choose movement as a tool for self-expression and encourage self-inquiry during class to support you in finding your own practice. I will challenge you to be persistently present as we all learn to love ourselves through the practice of yoga.

Bring your own mat, comfortable clothes and a friend!
Expect both movement and stillness.
Sliding scale $10-20 cash or Venmo.

Follow @ZogaYoga on Instagram and Facebook for details & updates. Email zogawellnessvt@gmail.com with questions.