SATURDAY, July 9, 9-12 (outside at the Hort Farm)

Forest Bathing is a research-based practice for supporting healing and wellness through immersion in forests and natural environments. Originating in Japan, it is known as shinrin-yoku, translating to "taking in the forest" or "forest bathing". Duncan Murdoch, a Nature and Forest Therapy Guide, will introduce you to forest bathing with a walk through areas of the UVM Hort Farm, guiding you to slow down and immerse your senses in the sights and sounds of a natural setting. Class limit is 15. Members $25 Non-members $30

Please register in advance at: https://fhfvt.org/events/forest-bathing/

Jan 19, 2025, 4 to 6 PM

Jan 22, 2025, 7 to 8:30 PM

Jan 24, 2025, 7 to 9 PM