Summer Eating for Your Body Type!

Summer eating For your body type. Learn your dosha and summer stretches!

Are you a spring (kapha), summer (pitta) or winter (vata) body type?

Gain new perspective how to eat dur- ing summer to stay cool, have abun- dant energy and reduce summer colds and allergies.

Where:

Jonesville School- house Yoga Times:

Thursday June 26 7-8:30 pm Other:

Class taught by Liz Perkins, CHHC and Diane Mariano.

Complete body type quiz online at www.lifespa.com , then bring results to class!

Cost: $20 Bring a new friend and split the cost!

Mar 12, 2025, 8 to 9:30 AM

Mar 12, 2025, 5 to 6:30 PM

Mar 13, 2025, 6:30 to 8:30 PM