Summer eating For your body type. Learn your dosha and summer stretches!
Are you a spring (kapha), summer (pitta) or winter (vata) body type?
Gain new perspective how to eat dur- ing summer to stay cool, have abun- dant energy and reduce summer colds and allergies.
Where:
Jonesville School- house Yoga Times:
Thursday June 26 7-8:30 pm Other:
Class taught by Liz Perkins, CHHC and Diane Mariano.
Complete body type quiz online at www.lifespa.com , then bring results to class!
Cost: $20 Bring a new friend and split the cost!
Feb 3, 2025, 9 AM
Movement for Parkinson's (MfPD) Winter/Spring SessionFeb 4, 2025, 12 to 1:15 PM
4th Annual Chili Cook OffFeb 8, 2025, 12 to 2 PM