From Karuna Community Meditation:
Ready for a deeper engagement with the body and the senses? Practice walking meditation, sitting meditation, Kundalini yoga, mindful eating, and mindfulness of the body on this daylong retreat facilitated by meditation teacher Molly Zapp, and yoga teacher Janis Comb.
This retreat is held at Awakening Mountain Studio in East Johnson, surrounded by 300 acres of quiet forest, ponds, and gardens.
Retreat will be mostly silent. Bring your own lunch. Beginners and experienced practitioners all welcome.
Retreat is offered by donation. Registration required; email mollyzapp@live.com by June 22 to register, or with any questions.
Sep 22, 2024, 7 AM to 2 PM
Spanish Conversation ClubSep 24, 2024, 5 to 6 PM
Beginner D&D Group at MCLSep 27, 2024, 3:30 to 4:30 PM