Details
Event by Holistic Julieta Consulting LLC and Matt Rushford
Metta Earth Institute
Duration: 6 hr

Did you know that guided nature immersions have been proven to help reduce stress hormones, lower blood pressure, reduce anxiety and depression, and increase feelings of joy and peace?

Join Master Naturalist Dr. Matt Rushford for a day of forest bathing, guided meditations, and council sharing to help ease the stress and traumas of modern life and weave threads of connection to our source within and without ourselves.

Learn about the science of "Re-Wilding" and rediscover the mystery and magic that the natural world has to promote a deeper sense of connection, belonging, and joy.

Organic catered lunch included.
Registration deadline- June 18th.
Space is very limited.

Save your nature healing spot today at: https://www.mattrushford.com/events-one/nature-mindfulness-immersion

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