Join us for Yoga on the Green at the McIndoes Academy Community Center front lawn on Thursday evenings starting June 23rd until July 28th!

Instructor Nicole Bartlett will guide us through a mobility & stability class with some light strength training. This class is open to all levels. It will be less weight-bearing and more exploration of gentle movement with breath for optimal alignment in our bodies and mind. We will start and end with a short meditation and focus on deep yogic breathing to relax the nervous system.

Please bring your own yoga mat and blocks if you have them. Nicole will have a limited amount of mats and blocks available for use during class.

McIndoes Academy Community Center
37 Academy Lane, McIndoe Falls, Vermont
www.mcindoesacademy.org