Hi all! My name is Naomi and I'm excited to start offering outdoor, as well as virtual, yoga classes!

These days, it's so easy to feel isolated. It can be hard to find ways to socialize and meet new people.

With the yoga class Flow and Connect, on Mondays from 12pm-1:15, we'll do an all-levels yoga flow, followed by a time to talk with each other and meet new people! This will be outdoors at Oakledge Park, or on Zoom depending on weather.

This class is a great way to make connections with other people in the community, while doing something great for your body and mind.

Sign up here: https://www.mindfulnaomiyoga.com/signup

Can't wait to build amazing relationships within the community :)