Katya's Summer Yoga Classes take place in June, July and August, Mondays, Wednesdays and Thursdays from 9:30 A.M. to 11:00 A.M. in North Hero.
Classes are given outside, overlooking beautiful lake Champlain and concentrate on the whole person: mind, body and spirit and pay attention to flexibility, alignment, ease and play. They are varied in content and geared for persons 13 to 113 years of age. Everyone is welcomed. The accommodation of movements (sometimes the use of chairs) makes the classes accessible to all.
Classes last one hour and a half with the last half hour given to relaxation, visualization and at times painting and other creative expressions.
$15 for one class or a series of 5 classes for $60
Bring layered comfortable clothing, a hat, sunglasses, bug repellent (if needed), a mat or towel and water. There is a studio inside my house in case of rain.
Enjoy the peace, quiet and beauty of the surroundings while concentrating on yourself with wisdom and fun and in good company.
To register call Katya at 372-5059 or email her at dupasquier@aol.com
Namaste: the light in me recognizes and honors the light in you.

Oct 26, 2024, 8 AM to 12 PM

Oct 26, 2024, 12 to 8 PM

Oct 30, 2024, 6 PM