Manchester Community Library 138 Cemetery Avenue, Manchester Center, VT

On Wednesday mornings, practice yoga sitting in a chair or standing next to one using it for support. The poses are adaptations of yoga postures and the benefits are the same greater flexibility, strength and improved balance. Beginners welcome! This event will take place in the Hunter Community Room.

Nov 30, 2024, 7:30 to 9:30 PM

Dec 1, 2024, 10 AM to 1 PM

Dec 7, 2024, 8:30 AM to 2:30 PM