Twin Valley Senior Center for Chair Yoga

Chair yoga at Twin Valley Senior Center will be each Monday at 3:00 PM in May. The monthly fee is $20 or $6 if paying by class. With 5 Mondays in May, the $20 gives a free class. Chair yoga combines gentle movements to gain strength and improve balance while providing physical support of the chair. It's fun and geared to beginners.

Twin Valley Senior Center is located at 4583 US Route 2, East Montpelier and is open to all residents. Please call Susan at 802-2223-6954 if you have any questions.

Nov 16, 2024, 4:30 to 6:30 PM

Nov 17, 2024, 1 to 3 PM

Nov 19, 2024, 8 to 10 AM