Hello community,

This Saturday from 10 AM to 11 AM Lisa Limoge will teach a free playful yoga class for families, adults and kids age 4 and older. The first 15 minutes will be social and when the bell chimes we will focus our attention, get quiet and learn skillful breathing, stretching muscles, strengthening our bones, etc.

The final 20 minutes will also be more social time. Lisa has been practicing and teaching yoga for over 30 years. Have specific needs? We can work with that.

Room for 15 people so please let us know if you will be joining. This joyful practice in the beautiful studio at VT YogaBarn could become a twice monthly class. We are located at 116 Old Sawmill Rd., Orwell

802 989 6783 Call or email please.