I recommend Sephirah for this 3 week Spring Cleanse Class for $160. There are a few seats still open (in person or on line/Zoom). I will be there Monday to introduce her. -Lydia Faesy, ND
Whole Foods Spring Cleanse
April 25, May 2, May 9; 6:00pm - 7:30pm
At Montpelier Natural Health
46 State Street, Montpelier
Spring is the perfect time to reset your system and engage in a gentle detoxification.
This cleanse is designed to support you while eating whole real foods. It leads to increased vitality, mental clarity,
more energy, improved body composition, and relief from pain & inflammation.
Sephirah supports and guides motivated people to heal from chronic inflammation, emotional eating, and blood sugar imbalance through earth based integrative nutrition. By integrating proven dietary shifts, meaningful connection, and adequate self care, together we open the door to more energy, satisfaction, and replenishment that awakens possibility and purpose in life.
To Learn More & Register: Click Here
http://sephirahwellness.com/whole-foods-cleanse/
Nov 13, 2024, 5:45 to 7:30 PM
Fall Prevention Tai Chi Levels 1 - 3Nov 14, 2024, 1 to 2 PM
Ben Koenig & Mark Greenberg Perform in AdamantNov 17, 2024, 3 to 5 PM