Would you enjoy standing a little taller?
Reaching for things with a greater sense of ease?
Feeling a little stronger in your core?
In this fun and engaging class, you will learn simple techniques to support pain-free movement and a lifetime of back health. Beginners welcome.
Class meets Mondays, 5:30-6:15pm, May 2-23
$48 for 4 weeks or $15 at the door for one class, space permitting.
Visit Westford Recreation to register by clicking this link: https://westfordvt.us/recreation/
For more information, email Erin@Radiantenergyforlife or visit:
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