Would you enjoy standing a little taller?

Reaching for things with a greater sense of ease?

Feeling a little stronger in your core?

In this fun and engaging class, you will learn simple techniques to support pain-free movement and a lifetime of back health. Beginners welcome.

Class meets Mondays, 5:30-6:15pm, May 2-23

$48 for 4 weeks or $15 at the door for one class, space permitting.

Visit Westford Recreation to register by clicking this link: https://westfordvt.us/recreation/

For more information, email Erin@Radiantenergyforlife or visit:

http://radiantenergyforlife.com/yoga/yoga-for-back-health/

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