NEW TIME FOR THE MONTH OF JUNE!!
Join us for an hour of meditation, prayer, and peace - and some core strengthening exercises! Open to everyone, regardless of age/ability - workout can be modified to match your pace.
BRING: Floor mat & water, hand weights (optional - 1-3lbs popular).
Feb 1, 2025, 7 to 10:30 PM
Free Gentle YogaFeb 3, 2025, 12 to 12:45 PM
Qigong Movement ClassFeb 6, 2025, 5:15 to 6:15 PM