Join us for an hour of meditation, prayer, and peace - and some core strengthening exercises! Open to everyone, regardless of age/ability - workout can be modified to match your pace.

BRING: Floor mat & water, hand weights (optional - 1-3lbs popular).

Nov 29, 2024, 3 to 5 PM

Dec 3, 2024, 7 to 8:30 PM

Dec 5, 2024, 4:30 to 6 PM