Please tune in tomorrow, Friday, 4/1/22 at 12noon on WMRW to the 4H show (Health, Harmony, Happiness and Humor) - 94.5FM and streaming at www.wmrw.org. - to hear my live interview with Dr Rob Williams.

Dr Williams is a professor, writer, musician, farmer and breath coach who will be talking about the power of breath, the Wim Hof method, and our inner ability to cultivate resilience.

Don't forget to listen!

Jan 4, 2025, 8 AM to 12 PM

Jan 4, 2025, 10:30 AM to 12:30 PM

Jan 6, 2025, 11 AM to 12:30 PM