Hello, Vermont friends and neighbors!

Learn how to influence your autonomic nervous system and strengthen your immune system to reduce stress/anxiety and optimize health, wellness and fitness, using the Wim Hof Method - ice, breath, mindset, and commitment.

Our next four hour adventure is this Saturday, 3/26 from 8:00 am to 12 noon.

Details and registration here:
https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-stowe-dr-rob-williams-2/39640

Join us!

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