For parents, caretakers, and educators
Every other week starting March 5th at 10 am (8 circles)
We are hosting bi-weekly Dancing Mindfulness Circles for parents, caretakers, and educators. Suggested donation $5-$20 dollars per group, $40-$150 for series.

What is Dancing Mindfulness? Developed by Dr. Jamie Marich, Dancing Mindfulness supports individuals as they move through the seven elements of mindfulness: non judgment, patience, beginner's mind, trust, non striving, acceptance, and letting go.

Using the body and dance to move through story, individuals can:
-reconnect to their bodies after difficult experiences
-access resources
-connect to playfulness
-practice gratitude
-exercise

More info and registration here: https://www.safeart.org/upcoming-offerings