MEN"S YOGA is for you if you have been wishing you could touch your toes; your shoulders are stiff from the hard work you do; you have knee or hip replacement and you want to keep things moving; or you just want to feel better!

JOIN US on Saturdays from 9:30 - 10:30 am at KILOS Performance & Fitness Center in Lyndonville (next to the old Sutton Potato building)! You'll be glad you did!

Contact Sweetwater Studios at 135.sweetwater@gmail.com for more information