Hello friends and neighbors!
Interested in learning how to Strengthen your Immune System, "Get High On Your Own Supply," and build Resilience of Mind, Body, and Spirit?
Join certified Wim Hof Method instructor Dr. Rob Williams for our next 4 hour Wim Hof Method Adventure on Sunday, March 20th from 12 noon to 4:00 pm at our Peak Flow Yak Cave in Vermont's beautiful Mad River Valley.
Our special guest, yoga instructor April Smith, will be joining us to help hold space via yoga, movement, and mindfulness.
Register here at our information page:
https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-waitsfield-dr-rob-williams-1/39393
Fun for families, friends, and neighbors!
Seats are limited - and our WHM adventure's cost is priced at a special discounted locals rate.
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