The next 6 week session of Gentle Yoga for the Everyday Person will begin on Tuesday, March 1, at 5:30 at the Arlington Common, 3938 Route 7A. Class is held in the building in the back, which is the Fitness Center. Our 70 minute class is simple in nature, created to reduce stress, relax the body and calm the mind. It includes postures, stretches, breathing exercises, balancing exercises, a short meditation and deep relaxation. No experience necessary. $75/person. No drop-in arrangements at this time.

The Arlington Common requires all instructors and participants to have 2 vaccinations. Please contact me by email or at https://thelargerpicture.com by Sun., Feb. 27th, to register, in order to obtain all information to be able to attend the class.