Did you know our Hormones, regardless if you're male or female, effect numerous areas in our physical, mental and emotional body?
As many as 200 hormones can be circling through the bloodstream at any given time! And if just ONE hormone is off, the whole system can be dis-regulated to some degree!

Join me This Sunday, February 20th for a 1 hour interactive session, we will discuss topics such as:

-What are hormones?
-The main hormones that disrupt sleep, mood, and weight
-pre and most menopausal hormonal disturbances (applies to women AND men)
-Practical ways to help re-regulate these hormones through SIMPLE things you can do every day!

Interested in joining?
Send me an email at findyourwhybodymindspirit@gmail.com to receive the private link for this session!

Jan 3, 2025, 12 to 1 PM

Jan 4, 2025

Jan 4, 2025, 4 to 6 PM