From the Abbott Memorial Library in South Pomfret--for you!

Join tai chi instructor Anne Bower for a fun and active hour celebrating THE YEAR OF THE TIGER!

Learn about Chinese New Year traditions, including foods usually served and their symbolism, hear predictions based on the Chinese zociac about what the year of the tiger may bring, see tai chi demonstrations, and participate doing "Eight Pieces of Brocade"--a qigong set of stretches and deep breathing that can be done seated or standing.

Here's the Zoom link: https://us02web.zoom.us/j/83538488141?pwd=TTZYN3ZuNFJ1YTFkWUk0ckhNVFpnZz09
you can copy that into the url (search bar) on you device and the link will then open in the usual way.

Questions? Email Anne--anniebower@yahoo.com