Join us for an hour of meditation, prayer, and peace - and some core strengthening exercises! Open to everyone, regardless of age/ability - workout can be modified to match your pace.

BRING: Floor mat & water, hand weights (optional - 1-3lbs popular).

Feb 7, 2025, 11 AM to 1 PM

Feb 8, 2025, 9:30 AM to 1 PM

Feb 13, 2025, 6:30 to 8:30 PM