Body, Mind & Spirit: Expressive Arts and Intuitive Awareness

In this online workshop, tune-into yourself and express what you are feeling and thinking using drawing, words and movement. You may be surprised at the insights you gain with this fun, spontaneous and authentic experience!

You will also learn a simple grounding technique to let go of unwanted energy and to refresh yourself with your own vital life force energy.

Register for this program, offered through Fletcher Free Library, by contacting Barbara Shatara at bshatara@burlingtonvt.gov

Feb 1, 2025, 10 AM to 5 PM

Feb 4, 2025, 4 to 5 PM

Feb 6, 2025, 6:30 to 9 PM