Beginner Tai Chi for health class on Zoom offered for anyone age 50 and older. Sponsored by AgeWell, taught by Doreen Peterson. Beginning on Weds Feb 2nd 2022 from 9:00 till 9:50 runs through May 25th 2022. Fantastic health benefits are gained from this Tai Chi class. Gentle, slow movements taught with patience and kindness. This is a wonderful way to begin the new year and check off that "get out there and improve your exercise program"! Tai chi is known to improve arthritis, blood pressure, balance, mood, etc, it is an all around, make your life better exercise. Please come and give it a try, I would love to have you join the Zoom Class. email me, doreenvermont@gmail.com with questions or to sign up. No experience necessary and it is FREE:)

Jan 17, 2025, 10 to 11 AM

Jan 18, 2025, 8 to 9 AM

Jan 22, 2025, 7 to 8:30 PM