Online Learn to Meditate, Free and Open to All

Every Wednesday evening from 6:00 to 7:30 pm, the Shambhala Meditation Center of St Johnsbury holds an online Learn to Meditate "open house." It's a great introduction to meditation and an opportunity to connect with other practitioners. We begin with a half-hour meditation practice with meditation instruction offered, followed by a talk and discussion led by one of our senior teachers. To Register:
https://st-johnsbury.shambhala.org/meditation/open-house/

Questions? contact Sal DeMaio, saldemaio@gmail.com