Ayurveda is an ancient science with modern wisdom. Ayurveda believes that we are an integral part of nature and that operating with respect to the cycles and elements of nature is the key to health and longevity. Ayurveda doesn't offer one cookie cutter approach to health care and operates with the assumption that we are each unique individuals with our own unique constitutions and we can develop eating and lifestyle habits that help us stay in balance and healthy all the way to the end of life.

Join me for a FREE workshop to learn more about Ayurveda and receive some simple ideas and tools for living your best life now.

Saturday, February 12th 10:30AM - 12:30PM This workshop will be offered online via Zoom. It will be recorded and available for 3 days afterwards if you can't make the livestream time.

REGISTER at: https://yogagrace.as.me/ayurvedaandyou

Nov 30, 2024, 1 to 4:30 PM

Dec 1, 2024, 8 to 10 AM

Dec 3, 2024, 7 PM